Integrative Health Coaching
Live Your Best Life
Our Integrative Health Coaching approach provides clients with programming grounded in the science of lifestyle medicine. You will choose the program and plan that fits your lifestyle, health goals, and relationship needs best and then dive into a comprehensive health behavior change program that is tailored to you, produces measurable positive change, and, dare we say, "makes healthier living 'fun!'"
Hands-On Coaching and Mentorship
Rethink Your Backyard or Community Space
Gardening and eating locally are beneficial to health and longevity. Learn the skills needed to grow great food in small spaces, making healthy food a part of a nourishing lifestyle year-round.
Short and Long Term Consulting
A Helping Hand
Your small business, school, or local non-profit is key to the health of your community. Our consulting and support services help you acquire talent, boost productivity and morale, and nurture the potential of your people while strengthening your mission. Services include talent management assistance, health indexing, annual health improvement planning, and delivery of affordable health and well-being support.